Workout of the Week: IM Focus
In this week’s installment of the Workout of the Week we are rolling through the Individual Medley. Commonly known as … Continue reading Workout of the Week: IM Focus
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Swimming: The more you know
Swimming is a complex sport – it requires not only a tremendous amount of physical effort but also a constant … Continue reading Swimming: The more you know
Swim Faster with Swim.com’s Drill and Pace Modes
If you want to become a faster swimmer, you’ll need to incorporate drill work and high intensity sets into your … Continue reading Swim Faster with Swim.com’s Drill and Pace Modes