This week we are going to dial things back a bit and re-focus on building cardio capacity while maintaining a … Continue reading Workout of the Week: Building Capacity
It may have been freezin’ out for some of us but that did not stop us from getting to the … Continue reading 100 Freezin’ Freestyle Race Results
Micro goals might sounds like a roundabout way of over-simplifying a seemingly easy process. But goal setting is harder for … Continue reading 21 Micro Goals for 2021
As you might have seen on our SwimOutlet Instagram Takeover, we’ve launched our most intuitive feature yet – Guided Workouts! … Continue reading Guided Workouts Are Here!
We know you’re probably tired of the 2020-themed workouts, but this one has a Swim.com twist, and happens to include … Continue reading Workout of the Week: 20×20’s for 2020!
We have a special Turkey Day themed workout. We start with our appetizers (warm up) then move into the main … Continue reading Workout of the Week: Earn your Thanksgiving Meal 💪
Anyone else feeling a fall slump? We lost an hour of sleep, there’s a global pandemic and a seemingly endless … Continue reading Swim.com’s November Challenges 🎯
This week’s Workout of the Week focus is backstroke! Grab your fins and hand paddles to use during our drills. … Continue reading Workout of the Week: Back it Up 💪
We’ve got a mix of fast 50’s on ascending intervals and some pulling as your recovery. Challenge yourself on a … Continue reading Workout of the Week: No Stop November 🚫