Swimming: The more you know
Swimming is a complex sport – it requires not only a tremendous amount of physical effort but also a constant … Continue reading Swimming: The more you know
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Workout of the Week: Aerobic Booster
This workout is more aerobic focused, definitely geared towards the distance swimmer but surely a perfect workout for anyone looking … Continue reading Workout of the Week: Aerobic Booster
Swim Faster with Swim.com’s Drill and Pace Modes
If you want to become a faster swimmer, you’ll need to incorporate drill work and high intensity sets into your … Continue reading Swim Faster with Swim.com’s Drill and Pace Modes