Workout of the Week: 20×20’s for 2020!
We know you’re probably tired of the 2020-themed workouts, but this one has a Swim.com twist, and happens to include … Continue reading Workout of the Week: 20×20’s for 2020!
Author: John Anthony
Workout of the Week: Earn your Thanksgiving Meal 💪
We have a special Turkey Day themed workout. We start with our appetizers (warm up) then move into the main … Continue reading Workout of the Week: Earn your Thanksgiving Meal 💪
Swim.com’s November Challenges 🎯
Anyone else feeling a fall slump? We lost an hour of sleep, there’s a global pandemic and a seemingly endless … Continue reading Swim.com’s November Challenges 🎯
Workout of the Week: Back it Up 💪
This week’s Workout of the Week focus is backstroke! Grab your fins and hand paddles to use during our drills. … Continue reading Workout of the Week: Back it Up 💪
Workout of the Week: No Stop November 🚫
We’ve got a mix of fast 50’s on ascending intervals and some pulling as your recovery. Challenge yourself on a … Continue reading Workout of the Week: No Stop November 🚫
Workout of the Week: Spooky Szn Swimmin’ 👻
This week’s WoW is Halloween-themed! Pull out your orange and black swimsuits and have some fun with it…and don’t forget … Continue reading Workout of the Week: Spooky Szn Swimmin’ 👻
Workout of the Week: I think, Therefore I.M. 💭
Today’s WoW is all about the IM. Use the 200 drills to get that stroke form perfected then really get … Continue reading Workout of the Week: I think, Therefore I.M. 💭
The ISHOF Breast Cancer Awareness 20k Challenge
October is Breast Cancer Awareness Month and we’re teaming up with the International Swimming Hall of Fame to challenge YOU … Continue reading The ISHOF Breast Cancer Awareness 20k Challenge
Workout of the Week: Pull, Paddles & Pace Mode ⏱
Use this practice to slow down and gain an awareness of where your head, hips and feet are in the … Continue reading Workout of the Week: Pull, Paddles & Pace Mode ⏱
Workout of the Week: Gear Up 🎯
Another addition of Swim.com’s Workout of the Week and boy oh boy is it a doozy! So grab your goggles, … Continue reading Workout of the Week: Gear Up 🎯