Workout of the Week: FAST 50’s
In this week’s installment of the Workout of the Week we’ll throw a loaded set of fast 50’s at you! … Continue reading Workout of the Week: FAST 50’s
Tag: swimming fast
Workout of the Week: Descending Freestyle
This week’s curated workout is an even 3200 yards long with a freestyle descend focus – perfect for the competitive … Continue reading Workout of the Week: Descending Freestyle
2020 Carry On Challenge Winners
After nearly a month of thrilling competition the 2020 Carry On Challenge has come to a close. At Swim.com, we … Continue reading 2020 Carry On Challenge Winners
Workout of the Week: Low Volume, High Intensity
In this week’s workout, we’ll bring the volume down a notch while kicking up the intensity. The warmup is a … Continue reading Workout of the Week: Low Volume, High Intensity
Workout of the Week: IM Focus
In this week’s installment of the Workout of the Week we are rolling through the Individual Medley. Commonly known as … Continue reading Workout of the Week: IM Focus
The 2020 Carry On Challenge
Carry On Challenge Update! After a seeing a week’s worth of fierce competition, we figured you’d need some nutrition to … Continue reading The 2020 Carry On Challenge
Workout of the Week – Speed Play
This week’s workout is meant to test our ability to change speeds, get down to our fastest pace and maintain … Continue reading Workout of the Week – Speed Play
Swimming: The more you know
Swimming is a complex sport – it requires not only a tremendous amount of physical effort but also a constant … Continue reading Swimming: The more you know
Instagram Submission Contest
Hi, Swim.com community! In case you didn’t catch this week’s Deep Dive email, we are teaming up with our friends … Continue reading Instagram Submission Contest
Workout Wednesday – Swimming Fast
Last week we talked about the warmup, this week we will talk about the importance of going FAST. An important … Continue reading Workout Wednesday – Swimming Fast