Workout of the Week: FAST 50’s
In this week’s installment of the Workout of the Week we’ll throw a loaded set of fast 50’s at you! … Continue reading Workout of the Week: FAST 50’s
Tag: workout of the week
Workout of the Week: Descending Freestyle
This week’s curated workout is an even 3200 yards long with a freestyle descend focus – perfect for the competitive … Continue reading Workout of the Week: Descending Freestyle
Workout of the Week: IM Focus
In this week’s installment of the Workout of the Week we are rolling through the Individual Medley. Commonly known as … Continue reading Workout of the Week: IM Focus
Workout of the Week: Aerobic Booster
This workout is more aerobic focused, definitely geared towards the distance swimmer but surely a perfect workout for anyone looking … Continue reading Workout of the Week: Aerobic Booster