In this week’s installment of the Workout of the Week, we’ll center ourselves around the core. While training at home, … Continue reading Workout of the Week: Intense Abs

Swim.com is BACK after a brief hiatus. Over the past few weeks we’ve spent time fine-tuning the inner workings of … Continue reading Workout of the Week: Abs Circuit

The novel Coronavirus has undoubtedly caused all athletics to come to a screeching halt. However, unlike other sports, swimming often … Continue reading COVID-19: The Swimming Community Fights Back

At this point in the era of COVID-19, chances are you are unable to swim anywhere, leaving you to fend … Continue reading Workout of the Week: Leg Circuit

Updated: 5/3/20 Swim.com has been constantly adapting and moving forward during the age of COVID-19. Our main goal is to … Continue reading Swim.com Version 3.2

Unless you’re one of the lucky ones, your local pool is more than likely closed due to the novel pandemic … Continue reading Staying Fit During COVID-19 with Yoga

It is in the news, it’s in your community, it is everywhere – the virus known as COVID-19 or “Coronavirus” … Continue reading COVID-19: Easy Ways to Stay in Shape at Home