Workout of the Week: FAST 50’s
In this week’s installment of the Workout of the Week we’ll throw a loaded set of fast 50’s at you! … Continue reading Workout of the Week: FAST 50’s
Tag: swimming drills
Workout of the Week: Descending Freestyle
This week’s curated workout is an even 3200 yards long with a freestyle descend focus – perfect for the competitive … Continue reading Workout of the Week: Descending Freestyle
2020 Carry On Challenge Winners
After nearly a month of thrilling competition the 2020 Carry On Challenge has come to a close. At Swim.com, we … Continue reading 2020 Carry On Challenge Winners
Workout of the Week: Low Volume, High Intensity
In this week’s workout, we’ll bring the volume down a notch while kicking up the intensity. The warmup is a … Continue reading Workout of the Week: Low Volume, High Intensity
Workout of the Week: IM Focus
In this week’s installment of the Workout of the Week we are rolling through the Individual Medley. Commonly known as … Continue reading Workout of the Week: IM Focus
The 2020 Carry On Challenge
Carry On Challenge Update! After a seeing a week’s worth of fierce competition, we figured you’d need some nutrition to … Continue reading The 2020 Carry On Challenge
Workout of the Week – Speed Play
This week’s workout is meant to test our ability to change speeds, get down to our fastest pace and maintain … Continue reading Workout of the Week – Speed Play
Swimming: The more you know
Swimming is a complex sport – it requires not only a tremendous amount of physical effort but also a constant … Continue reading Swimming: The more you know
Workout of the Week: Aerobic Booster
This workout is more aerobic focused, definitely geared towards the distance swimmer but surely a perfect workout for anyone looking … Continue reading Workout of the Week: Aerobic Booster
Workout Wednesday – Training with a Partner
Training on your own can be both fun and rewarding, but also can be a bit tedious and hard to … Continue reading Workout Wednesday – Training with a Partner